Lose Weight, Build Strength & Rediscover Confidence!

What is Zoe Chambers Online Personal Training?

I’m not your stereotypical gym bunny, I don’t have a 6 pack, i'm always fully clothed in the gym and I don't own a single pair of scrunch bum leggings...

The reason women train with me is because I am genuine, down to earth and have life experience along with being able to provide professional support with exercise and nutrition.

When you join my online personal training I will be in touch within 24 hours and we will work together to identify your goals and needs. I will then design you your first personalised training programme along with providing nutritional guidance and targets. We will review progress regularly and make any changes needed.

I offer an optional weekly video call check in, and I am also available 24/7 via WhatsApp for any questions or support needs.

Ready to put yourself first?

My approach to personal training is not a temporary solution or a quick fix.  

There are no restrictive diet plans or 'banned' foods and no guilt for enjoying your favourite treats.

There are no generic workout plans that are impossible to commit to long term and leave you feeling disappointed when results don't last. And I promise no burpees, ever.

I will teach and guide you to achieve your goals while still allowing yourself to enjoy your life to the fullest.

It's time for a change that lasts!

My coaching is designed for transformation at any age and will help you achieve lasting results.

What Is Included In My Online Personal Training?

Personalised Workouts

I will create a workout plan tailored just for you, based on your fitness level, goals and preferences. Whether you want to train at the gym, at home or a mixture of both i'll create a plan that works for you.


Nutrition Guidance

I believe that fitness and nutrition go hand in hand. That's why I provide personalised nutrition guidance around calorie intake and macros to help you reach your goals faster. 


Support

I know that staying motivated can be tough. That's why I offer 24/7 WhatsApp support to help you stay on track and reach your goals. I can provide feedback on form/technique through video submission.

Accountability

I will help you set goals, track your progress and stay consistent. I will get you back on track when needed and support you every step of the way. 


I Know Just How Hard It Is When You Lose Yourself - Because It Happened To Me!

After decades of yo-yo diets, I steadily gained weight in the first few years of my 40's. Being a mum, I had put everyone else first and neglected my own needs. I also underestimated the impact perimenopause was having on my body. When I finally faced it I had around 50 pounds to lose. 

So that's exactly what I did and I can help you to transform your body in a way that is non restrictive, empowering and life changing.

As a personal trainer and nutrition coach, with a focus on building strength and supporting healthy transitions, I work with women to help them feel their best in every sense.

Money Back Guarantee

I am so confident that I can support you to achieve the success you want that if you don't love my online personal training, let me know in the first month and I will refund your payment in full - no questions asked.

Payment Options

Weekly or monthly recurring payments are available along with a 3 month block option.

Transactions are processed by Stripe.

There is no minimum commitment and you can cancel at any time.

Pay Weekly - £15

Recurring payment

Sign up

Pay Monthly - £60

Recurring payment

3 Month Block - £150

(save £30)

Can You Train With Me In Person?

I offer a limited number of in person sessions at FitNation Gym, Grimsby, NE Lincolnshire.

The gym has an extensive range of equipment, a friendly and supportive atmosphere and makes for a truly enjoyable training environment.

Gym membership is not required.

If you have any questions about my personal training, please reach out!

Get in touch with me today:

Email - zoe@zoechambers.com